Human Nutrition
Effects of Dietary Protein Patterning on Weight Loss and Resistance Training-Induced Changes in Body Composition, Skeletal Muscle, and Indices of Metabolic Syndrome
The primary aim of this study was to assess the effects of within-day dietary protein intake distribution on dietary energy-restriction and resistance training-induced changes in lean body mass and mid-thigh muscle area, and to assess the effects of within-day dietary protein intake distribution on dietary energy-restriction and resistance training-induced changes in appetite, glucose response, and MetS parameters.
